Amount of Carotene, beta in Cereals, MALT-O-MEAL, chocolate, dry
Breakfast Cereals
In 100 g (Grams) of Cereals, MALT-O-MEAL, chocolate, dry there is 0 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Cereals, MALT-O-MEAL, chocolate, dry.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
|
Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
|
14205 µg
|
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Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
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Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
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Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
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Carrot juice, canned
|
9303 µg
|
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Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
|
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
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|
Carrots, raw
|
8285 µg
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Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Cereals, MALT-O-MEAL, chocolate, dry
Cereals, MALT-O-MEAL, chocolate, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, MALT-O-MEAL, chocolate, dry are listed below.
Water
|
6.69 g
|
6.69%
|
Energy (calorie)
|
363 kcal
|
|
Energy (joule)
|
1520 kJ
|
|
Protein
|
10.6 g
|
10.6%
|
Total lipid (fat)
|
0.82 g
|
0.82%
|
Ash
|
2.34 g
|
2.34%
|
Carbohydrate, by difference
|
79.55 g
|
79.55%
|
Fiber, total dietary
|
2.8 g
|
2.8%
|
Sugars, total
|
16.63 g
|
16.63%
|
Calcium, Ca
|
375 mg
|
0.38%
|
Iron, Fe
|
42.88 mg
|
0.04%
|
Magnesium, Mg
|
33 mg
|
0.03%
|
Phosphorus, P
|
124 mg
|
0.12%
|
Potassium, K
|
245 mg
|
0.24%
|
Sodium, Na
|
10 mg
|
0.01%
|
Zinc, Zn
|
0.87 mg
|
|
Copper, Cu
|
0.079 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
|
1.25 mg
|
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Riboflavin
|
1.12 mg
|
|
Nutrients in Cereals, MALT-O-MEAL, chocolate, dry